Jiu Jitsu Self Defence

Jiu-jitsu For Self Defence

Seishin Jiu Jitsu teaches a variety of techniques designed for practical personal protection in real-life situations. Our aim is to develop confidence, coordination and the skills necessary to avoid or manage conflict. With our training, you will learn how to confidently defend yourself whatever your age fitness or gender

Japanese Ju Jitsu is often called the mother of all martial arts. It forms the basis for many modern styles such as MMA and BJJ, Karate, and Brazilian Jiu-Jitsu. However, unlike these modern styles, it is uniquely aimed at self-defence, so there are no sporting applications that often restrict what you can and can’t do in order to make the techniques safe for competition. On the street, your attacker will fight with no rules at all and you must learn how to respond to that level of aggression.

Benefits of our Jiu-Jitsu Self-defence techniques include

• Learn Basic Self-Defense Skills
• Reduce Stress
• Improve Problem-Solving Skills
• Meet New Friends
• Lose Weight
• Gain Strength
• Improve Sleep Quality
• Develop Self-Discipline
• Increase Confidence
• Learn Humility

Our Jiu-Jitsu is a practical, mixed self-defence system that incorporates the most effective martial art techniques available. Our classes cover techniques including how to deal with unarmed attacks, defence against a variety of weapons, locks, and throws, as well as rolling and breakfalling.

We provide a safe and relaxed environment in which to train, allowing members to train with a clear mind and calm attitude.

Whatever your style of martial art and training ability, from beginner through to advanced, you will benefit from our self-defence training

We look forward to seeing you.