Cockfosters Jiu-Jitsu

Traditional martial arts training for practical self-defence

Looking for a practical martial art that helps you build confidence, improve fitness, and learn real-world self-defence skills?

Our Japanese Ju-Jitsu classes near Cockfosters provide traditional martial arts training in a friendly and supportive environment for beginners and experienced students alike.

Japanese Ju-Jitsu is one of the oldest martial arts in the world, originally developed by the Samurai of feudal Japan. Combining strikes, throws, locks, grappling, and ground control, it was designed as a complete system of combat for use on the battlefield.

Today, Ju-Jitsu continues to influence many modern combat sports and self-defence systems, including Brazilian Jiu-Jitsu (BJJ), MMA, and Krav Maga. Its versatility makes it highly effective both standing and on the ground, teaching students how to defend themselves in a variety of real-life situations.

Training includes:

  • Practical self-defence techniques
  • Throws and takedowns
  • Joint locks and submission techniques
  • Striking and kicking drills
  • Ground fighting and grappling
  • Fitness, flexibility, and confidence building

Our Japanese Ju-Jitsu style preserves the traditional battlefield principles of the Samurai while adapting techniques for modern self-defence and personal development.

Seishin Martial Arts

The club is based in Southgate, North London, only a short journey from Cockfosters, making it easy to access high-quality martial arts training close to home.

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Cockfosters Martial Arts

First Lesson Free

Interested in starting martial arts training? Come and try your first Japanese Jiu-Jitsu class completely free — with no pressure and no obligation.

Your introductory session will give you the chance to experience authentic Japanese Jiu-Jitsu training, including:

• Warm-up and mobility exercises
• Break-falling and rolling skills
• Basic striking and kicking techniques
• Practical self-defence methods
• Beginner grappling and groundwork
• Simple throws and restraint techniques

If you live in Cockfosters, our Southgate dojo is only a short journey away and provides expert tuition in a friendly and supportive atmosphere.

Free beginner classes are held every Monday at 8:30pm at Bourne Church, Southgate.

To book your FREE trial session, call Carla on 07940 527 863 or complete the contact form below and we’ll be in touch soon.

Free Lessons

Jiu-Jitsu for Self Defence

Jiu-Jitsu is the martial art of choice for practical street self defence.

Muay ThaiJapanese Jiu-Jitsu, MMA, Aikido, Karate and Brazilian Jiu-JitsuJudo,and Krav Maga  all incorporate life-saving techniques used long go by the Samurai in Japan

Our Japanese Jiu-Jitsu classes teach a wide range of effective martial arts and self-defence skills, including:

• Striking and kicking combinations
• Throws, sweeps, and takedowns
• Locks, holds, and restraint techniques
• Ground fighting and standing combat
• Realistic self-defence situations

Classes are suitable for all ages, abilities, and fitness levels. Whether your goal is to build confidence, improve fitness, or learn practical self-defence, you’ll train in a friendly and supportive environment alongside both men and women.

If you’re based in Cockfosters, our Southgate dojo is only a short distance away and offers professional traditional martial arts instruction in a welcoming atmosphere.

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Seishin Ju-Jitsu

07940 527 863

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