Women’s Self Defence

MMA Training For Women

Our MMA training is suitable for all ages (16+) and sizes, is fun, and easy to learn.

Our club instructor, 5th Dan Black Belt Jiu-Jitsu expert, Sensei Ibush Kabashi will guide you through practical MMA techniques that women can use on the street if attacked. MMA Jiu-Jitsu training was created with the ideology of allowing a smaller person to subdue and deter a larger and stronger attacker. Due to this fact, MMA Jiu-Jitsu is a fantastic martial art for women to excel in. We offer a very friendly and supportive environment for ladies to learn jiu-jitsu.

Jiu-Jitsu is great for women looking to sweat out those extra few pounds for summer or to gain confidence and the ability to defend themselves against an attacker.

In the unfortunate matter of physical assault, it is more likely for a woman to be attacked by a larger, stronger male, often in a domestic situation. A large majority of these situations end up on the ground, where jiu-jitsu is very effective.

From day one, you will be learning how to use a bigger opponent’s weight and size against them, and even if this knowledge and training simply allow you to get back to your feet and escape, having these skills may one day make a huge difference for yourself or loved ones.

Jiu-Jitsu classes are fun and physically demanding. They will translate into real skills and real confidence all the while burning away hundreds of calories

We are conveniently located in North London with clubs in both High Barnet and Whetstone. Tuition is offered in MMA, encompassing techniques from the world of Judo, Brazilian Jiu-Jitsu, Muay Thai, Japanese Jiu-Jitsu, Krav Maga and other styles. We also offer One to one tuition Self Defence Classes for Women.

Whatever your style of martial art and training ability, from beginner through to advanced, you will benefit from additional training in our MMA club.

We welcome new students to a warm environment and disciplined professional training culture where they will exceed their potential and have a lot of fun at the same time. The free lesson you will serve as a fantastic introduction to the complete range of MMA techniques. You will also find that the classes will help to build up your physical strength and aerobic ability

We look forward to seeing you.