Bounds Green Jiu-Jitsu
Traditional martial arts training focused on real-world self-defence
Looking for a martial art that improves your fitness, confidence, and ability to protect yourself?
Our Japanese Jiu-Jitsu classes near Bounds Green provide practical self-defence training in a friendly and supportive environment. Japanese Jiu-Jitsu is a traditional martial art that dates back hundreds of years to the Samurai warriors of Japan.
Over time, it has evolved into a highly effective self-defence system that combines striking, throws, grappling, groundwork, joint locks, and control techniques.
Training helps students build both physical and mental strength while learning realistic self-defence skills that can be applied in everyday situations.
“Training at the Bounds Green Ju-Jitsu club has really improved my confidence and fitness. The classes are welcoming, enjoyable, and every session teaches something useful.” – Michael – Bounds Green
Many modern martial arts and combat sports, including MMA and Brazilian Jiu-Jitsu, are influenced by traditional Japanese Jujutsu techniques and principles.
Our classes focus on practical application while maintaining the values and discipline of a traditional martial art.
Bounds Green Martial Arts Classes
- Learn practical and effective self-defence techniques
- Improve fitness, flexibility, balance, and coordination
- Train in striking, throwing, groundwork, and submission skills
- Build confidence, focus, and self-discipline S
- uitable for beginners and experienced students
- Friendly atmosphere with supportive instructors
- Traditional martial arts training with modern relevance
- Convenient North London training location
- Close to Bounds Green, Wood Green, and Southgate
Our Southgate-based club teaches authentic Japanese Jiu-Jitsu with an emphasis on practical self-defence, personal development, and enjoyable training sessions.
Whether you want to get fitter, gain confidence, or study a traditional martial art, our classes offer a welcoming place to begin.
9 Best Martial Arts Clubs Close to Bounds Green
- Seishin Ju-Jitsu - Traditional Japanese Ju-Jitsu and practical self-defence classes just a few minutes from Bounds Green.
- Equilibrium Brazilian Jiu-Jitsu - Popular BJJ academy within walking distance of Bounds Green and Wood Green stations.
- The London Wing Chun Academy - Wing Chun, Brazilian Jiu-Jitsu, MMA and Sanda Kickboxing in nearby Wood Green.
- Alexandra Park BJJ - Brazilian Jiu-Jitsu classes for adults and juniors at Alexandra Park School.
- Wood Green MMA & BJJ - MMA, Brazilian Jiu-Jitsu, Muay Thai and self-defence training for beginners and experienced martial artists.
- Matt Fiddes Martial Arts - Family martial arts classes in Bounds Green for children, teenagers and adults.
- North12 Martial Arts Academy - High-quality Kickboxing, Brazilian Jiu-Jitsu, MMA and fitness classes in North Finchley.
- Alis Dojang London Taekwondo Club - Traditional Taekwondo classes for children and adults near Bounds Green.
- Fightzone London - One of North London's leading academies offering BJJ, MMA, Boxing, Wrestling and Muay Thai.
Bounds Green - Harringey
First Lesson Free
Come and train with us for free — with no pressure and no obligation.
During your first class you’ll be introduced to the fundamentals of Japanese Jiu-Jitsu, including:
- Warm-ups and fitness exercises
- Rolling and break-fall techniques
- Striking and kicking drills
- Practical self-defence skills
- Ground grappling basics
- Introductory throwing techniques
Your free introductory session takes place every Monday at 8:30pm at Bourne Church, Southgate.
To book your FREE trial class, call Carla on 07940 527 863 or complete the form at the bottom of the page and we’ll get back to you as soon as possible
Jiu-Jitsu for Self Defence
Jiu-Jitsu is the martial art of choice for practical street self defence.
Muay Thai, Japanese Jiu-Jitsu, MMA, Aikido, Karate and Brazilian Jiu-Jitsu, Judo,and Krav Maga all incorporate life-saving techniques used long go by the Samurai in Japan
Our classes include:
- Punching and kicking drills
- Throws and takedowns
- Ground fighting techniques
- Restraint and control methods
- Standing self-defence techniques
- Fitness and conditioning training
If you live in Bounds Green, come and train with us at our Southgate club and enjoy high-quality martial arts instruction in a friendly, welcoming and supportive environment.
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